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What Is Slugging? The Dermatologist-Accepted TikTok Magnificence Pattern

Nevertheless, the observe might help even these with oilier skins with a focused strategy. “Selectively slugging,” as Dr. Marchbein places it, means treating solely the dehydrated or eczema-prone spots in your face or physique. “For those who’re acne-prone however desire a related impact, I might use a creamy moisturizer as a substitute of petrolatum. Search for elements like ceramides, hyaluronic acid, glycerin, and dimethicone. After which you may spot deal with with Vaseline the place you are drier.”

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The right way to Do Slugging The Proper Means?

If you wish to check out slugging, the method breakdown goes like this: 

  1. Cleanse and dampen your face as you usually would.
  2. (OPTIONAL) Apply hydration, like a delicate serum or moisturizer. Dr. Marchbein says you need to use merchandise with hyaluronic acid or any hydrating moisturizer beneath your slugging layer, however she would not assume it is necessary. For those who do go for it, she recommends holding it mild.
  3. Seal it in with a skinny, occlusive layer of Vaseline or any petrolatum-based ointment. Dr. Marchbein’s largest warning? Keep in mind to maintain the petrolatum layer skinny.

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What I Realized from Attempting Slugging

Between the dryness of winter and fewer common publicity to contemporary air in mild of the pandemic, slugging has saved my dry pores and skin. For the aim of this evaluation, I slugged in focused dry spots on my face (i.e. my brow, jawline, lips, and components of my cheeks) and physique for a bit over a month. Since I do have mixture, acne-prone pores and skin, I averted slugging throughout my face and neck, although that’s one thing you may think about if yours is on the dryer facet or when you’ve got mature pores and skin.

I had reservations about placing petrolatum throughout my face, to start with, so this felt like a great way to dip my toes in. I slugged at night time earlier than mattress, and the outcomes you get in a month aren’t one thing the digicam would choose up essentially, however you may undoubtedly really feel it once you get up the subsequent day. My pores and skin was robotically holding onto moisture higher, and I began realizing what dehydrated pores and skin truly felt like. What I had at all times thought was tight or puffy “morning pores and skin” was truly simply dehydration, which fortunately, as we now know, is totally avoidable.

One of many quickest locations I noticed a distinction on was my lips. When you have dry lips, attempt slugging them. Moist and moisturize in your lips after which seal it in with Vaseline. The pores and skin in your lips is a lot thinner, so you will see a distinction that day.  As we head into hotter months, I am going to nonetheless be slugging at night time with a extra focused strategy, readjusting accordingly as I pay extra consideration to my oil manufacturing and dehydrated areas.

Able to Attempt Slugging Your self?

Now that you have determined to attempt slugging, it is time to determine what product it is best to go for. Dr. Marchbein recommends CeraVe’s Therapeutic Ointment and La Roche-Posay Lipikar Each day Lotion, however Vaseline Pure Petrolatum works simply nice. So does Aquaphor, however Dr. Marchbein warns us this final one does comprise an ingredient referred to as lanolin, so she warns towards that possibility for these with lanolin sensitivities. 

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Vaseline 1 Blueseal Pure Petroleum Jelly

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Aquaphor Therapeutic Ointment

For those who do go for the additional layer of hydration, the moisturizer you employ beforehand is as necessary because the petrolatum you employ to seal it. Take a look at some hydration suggestions beneath:

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The INKEY Listing Peptide Moisturizer

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Nécessaire The Hand Cream With Peptide

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SkinCeuticals Triple Lipid Restore 2:4:2

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First Assist Magnificence Extremely Restore Cream Intense Hydration

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Dr. Jart+ Ceramidin Liquid

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La Roche-Posay Lipikar Each day Restore Moisturizing Lotion

“This lotion relies in calming thermal spring water which is wealthy in selenium. The water has been proven to normalize the pores and skin’s microbiome and promote a wholesome pores and skin barrier. It additionally accommodates skin-softening shea butter, and soothing niacinamide”, Zeichner shares with Teen Vogue.

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Watermelon Glow Pink Dream Physique Cream

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