Your Cart

What Does Breast Milk Style Like?

The style of breast milk is usually thought-about to be candy and creamy with a nice taste. Nevertheless, on the subject of which flavors you want and do not like, everybody has a unique expertise. Style is developed over time relying in your genetics, your tradition, and the meals that you just’re uncovered to all through your life.

Breast milk, similar to every other meals, can style completely different to completely different individuals.

​​Why Breast Milk Is Candy and Creamy

Breast milk comprises the milk sugar lactose. Regardless that lactose shouldn’t be the sweetest kind of sugar, when there’s quite a lot of lactose current, the sweetness is way higher. As a result of lactose is without doubt one of the major substances in breast milk, it seems in excessive concentrations, giving breast milk its candy taste.

Breast milk additionally comprises fats. The quantity of fats in milk determines its creaminess. When breast milk first begins to circulation from the breast, it has much less fats. It might seem skinny and watery. Because the milk continues to circulation, it turns into increased in fats and far creamier.

What Provides Breast Milk Its Style

Past candy and creamy, breast milk is made up of the flavors that come from the meals that you just eat every single day. If you eat a well-balanced food plan stuffed with vegetables and fruit, you might be exposing your little one to the tastes of those wholesome meals.

As your breastfed little one grows and begins to eat stable meals, consultants consider that they’ll extra readily settle for the meals that you’ve got already uncovered them to via your breast milk.

By way of your breastmilk, your little one can develop a style for lots of the meals that you just take pleasure in, even garlic, spicy meals, or different cultural dishes.

Elements Affecting the Taste of Breast Milk

A change within the style of your breast milk for any of those causes could have an effect on your little one. Some infants won’t appear to note or thoughts the variations of style whereas different youngsters will nurse much less, go on a nursing strike, and even look like self-weaning.

By understanding among the issues that may change the flavour of your breast milk, you would possibly be capable of hold your little one breastfeeding longer.


The shifts within the ranges of hormones in your physique from the return of your interval or a brand new being pregnant could affect the flavour of your milk. Breastfeeding is protected if in case you have your interval. It is normally protected to proceed to breastfeed if you happen to grow to be pregnant once more so long as your being pregnant shouldn’t be high-risk. In the event you nonetheless need to breastfeed, proceed to supply your little one the breast.


The build-up of lactic acid in your physique together with the saltiness of perspiration in your breasts from strenuous train can change the style of your breast milk. To attempt to decrease the impact in your breast milk, hold your exercises at a light-weight or reasonable degree. It’s also possible to wash your breasts earlier than you feed your child to take away the salty sweat.


Sure drugs can change the style of your breast milk. In the event you begin a brand new medicine and spot your little one shouldn’t be breastfeeding as nicely, that may be the trigger. Speak to your physician if you happen to suppose this is a matter.


Research present that the breast milk made by an individual after smoking cigarettes will tackle the scent and taste of the smoke. In the event you smoke, have your cigarette instantly after you end feeding your little one and take a look at to not smoke for no less than two hours earlier than breastfeeding once more to maintain the scent and taste of the smoke to a minimal.


Consuming alcohol is thought to have an effect on the style of breast milk. It takes about two hours for every alcoholic drink you eat to depart your physique and your breast milk. The longer you wait to breastfeed after you have got an alcoholic beverage, the much less alcohol can be in your breast milk to change the flavour.

Freezing and Thawing

If you defrost breast milk that has been collected and saved within the freezer, it can generally have a soapy odor and style. It is nonetheless protected to offer to your little one, however they might not just like the completely different taste and refuse it.


Mastitis is a breast an infection that may trigger your breast milk to have a robust, salty style. In the event you suppose you might have mastitis, it is OK to proceed to breastfeed, however your child could refuse to nurse on the facet with the an infection. Since you might have to take antibiotics to deal with mastitis, it is best to see your physician.

Physique Merchandise

Any lotions, lotions, soaps, perfumes, oils, or ointments that you just put in your breasts can add completely different flavors to your breast milk as your child nurses. In the event you use any physique merchandise on or close to your breasts, be sure you wash your breasts nicely earlier than breastfeeding your child.

Tasting Your Personal Breast Milk

In the event you’re involved concerning the taste of your breast milk, otherwise you simply need to know the way it will style to you, you possibly can strive it. Breast milk is a pure, wholesome meals, and it’ll not damage you. There’s nothing fallacious or disgusting about making an attempt your personal breast milk.

Can Your Accomplice Attempt Your Breast Milk?

Generally companions are curious and need to style breast milk as nicely. It’s OK to allow them to strive it, too. In case your associate needs to strive it in a cup, simply ensure you do not have a well being challenge that you possibly can cross on via your milk.

In case your associate needs to strive the milk out of your breast, ensure that they don’t have any well being points (similar to thrush or herpes) that would switch to your pores and skin and have an effect on you and your child.

Tasting Somebody Else’s Breast Milk

It is normally OK to strive one other individual’s breast milk if you recognize their well being historical past and perceive the chance concerned. You need to all the time use widespread sense as a result of it may be harmful to strive the milk from one other individual’s breast.

Breast milk is a physique fluid. Subsequently, it’s potential to contract an infectious illness, together with HIV, from consuming another person’s breast milk.

By Donna Murray, RN, BSN

Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers College and is a present member of Sigma Theta Tau, the Honor Society of Nursing.

× WhatsApp