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Fats Intercourse: The Greatest Recommendations on Positions, Props, and Preparation

The F Phrase is a collection celebrating what it means to be fats — from destigmatizing the phrase to taking inventory of the discrimination fats folks face.

How do fats folks have intercourse? Identical to everybody else, after all! Any sexual journey is all about what feels proper, it doesn’t matter what measurement you might be. Fats intercourse, skinny intercourse, or any intercourse in between, it’s best to really feel snug and good about what you might be doing. If you’re able to hop in mattress with a consenting associate (or in case you’re on the lookout for a vanity session) we wish you to really feel ready and assured. Actually, there’s nothing tremendous particular it’s essential learn about tips on how to have intercourse in case you’re fats (folks of all sizes have intercourse on a regular basis!) however there are just a few suggestions and methods that it’s best to really feel empowered to make use of throughout your subsequent intercourse session.

In the end, that’s what this information is about — feeling empowered throughout intercourse in case you’re fats. Whereas some would possibly really feel self acutely aware about their our bodies throughout intercourse, it’s key to do not forget that your associate is consenting to have intercourse with you, not an imaginary, skinnier model of you. Simply you.

So beneath, we’ve compiled some recommendations on tips on how to have the perfect fats intercourse potential, and how one can really feel highly effective doing it.

Fats Intercourse Ideas

1. Get ready

First issues first, intercourse needs to be consensual and protected, each time, for each physique. For a refresher on what consent means and entails, take a look at this cool graphic delivered to you by Deliberate Parenthood. And, after all, there are various methods to make intercourse safer, which you’ll be able to be taught extra about right here. If you happen to’re having penetrative intercourse with a associate, be sure you have safer intercourse supplies like condoms, dams, and body-safe lube, like Sliquid. 

Lube is an absolute necessity for anal intercourse, and with penetrative intercourse, lube can truly make intercourse simpler and extra pleasant in addition to assist forestall potential micro-tears within the vagina and anus attributable to a number of friction. So don’t skimp on the lubricant, folks!

2. Intercourse toys are for everybody

If you happen to’re a fan of utilizing intercourse toys or are curious to provide them a strive throughout your subsequent romp, select ones with curves, bends or lengthy handles, which make it a lot simpler to navigate over a prodigious abdomen or a bountiful butt. For each penises and vaginas, a basic wand-style vibrator/massager (just like the Magic Wand Unique or Rechargeable) is a protected guess. The deal with has a protracted attain, making it a win for vulvas. For penises, simply getting a reasonable attachment referred to as the “Buzzing Hen,” which has a pliable cylinder on prime for the penis (with lube) to slide out and in of, might make for masturbatory heaven.

3. Use props to reinforce intercourse positions for fats folks

Let’s speak pillows. For an individual of measurement, pillows (and even higher, one thing sturdier just like the Liberator Wedge, which is made out of commercial foam) are your finest buddies. For us fats people, merely putting a pillow or two below the receiver’s hips will deliver our milkshake nearer to the yard (so to talk).

4. Attempt it solo

Masturbation will get the sexual juices flowing, helps you get to know your physique higher, and helps you uncover how completely different elements of your physique reply to the touch. For the plus-size set, one of the crucial in style positions to masturbate in is on one’s again. When mendacity down in your again, pop a few these pillows below your hips and watch gravity work its magic. Any flowy girth in your abdomen recedes in and to the aspect, making a clearer path on your fingers or a toy to succeed in the vagina or penis. Attempt a pose referred to as “Fifth Place.” Begin by laying in your again, opening your legs and bringing the soles of your ft collectively (or get as shut as you possibly can). Bringing your ft collectively on this method opens up the genital space for simpler entry.

Greatest Intercourse Positions for Fats Folks

We’ve already stated that fats intercourse is rather like any intercourse — great, wonderful, mind-blowing (or not less than that’s the aim!). However with that stated, there are some intercourse positions for fats people who are likely to make issues even higher. You must really feel empowered to strive any intercourse place that appears enjoyable to you, however listed below are some tried and true ones which are simply modified do you have to want that.

Conventional Missionary Place

Conventional Missionary is among the hottest and versatile positions you possibly can strive. It’s nice as a result of it’s completely achievable for nearly any physique measurement, and permits for an in depth connection along with your associate. If you happen to’re questioning how fats folks have intercourse utilizing the missionary place, it’s achieved by the receiver (the individual receiving the penetration) laying on their again, whereas the giver (the individual penetrating) lays on prime of them and enters. Identical to “Fifth Place,” elevating the plus-size receiver’s hips by putting a pillow or two below them lets tummy flesh fall again, making entry to the genitals extra obtainable. This pillow “trick” will make nearly any configuration of giver on prime/receiver on the underside place easy-peasy.

Conventional Doggie-Model

Doggie-style can also be a place that may be simply adjusted to make coming from behind extra snug for some plus-size lovers. How do fats folks have intercourse within the doggie-style place? Easy! The receiver will get on their fingers and knees and the giver kneels behind them to enter. This place makes it straightforward for the giver to unfold the butt cheeks with their fingers in the event that they want higher entry to the vagina or anus. As a substitute of supporting their physique with their fingers, many receivers discover it extra snug to relaxation on their forearms as an alternative. If again ache tends to be a priority on this place, resting your chest and hugging a few these all-important pillows for help helps alleviate potential decrease lumbar ache. Some receivers with knee ache who would nonetheless love to do it from behind, would do nicely to put face down putting pillows below their hips. This raises the genital space with out having to place stress on the knees.

Receiver on Prime

One of many hottest intercourse positions for fats folks is the one historically referred to as “Cowgirl.” It’s the place the receiver is on prime dealing with the giver, who’s laying on their again. The receiver then straddles their hips and lowers themselves down so the giver can enter. Lots of people discover that this place is nice for deeper penetration and for exciting the g-spot or the p-spot (prostate) properly. If the giver has a bigger tummy, once more utilizing these pillows to prop up the hips works wonders. If the receiver is bigger, they’re in a terrific place to carry up their abdomen or unfold butt cheeks. If sitting upright in your associate is difficult for the receiver, then laying ahead onto the giver’s chest whereas they thrust just isn’t solely simpler on the again, however can create extra intimacy between each of you.


Get able to channel your interior diva butterfly with this place. There are a bunch of variations for tips on how to work this, however briefly, the giver stands on the fringe of the mattress (or any floor, actually) and the receiver lies flat on the mattress with their legs hanging over the sting. When it’s time to get began, the receiver places their legs up, resting their ft on the giver’s shoulders whereas they enter. For fats folks having intercourse on this place, the bonus is within the deep penetration the giver is ready to obtain.


Combining the deep penetration of doggie fashion and the direct eye contact of the missionary place, the pretzel could be one of the crucial satisfying intercourse positions to strive. It’s nice for fats intercourse, for the reason that offset angle makes navigating a full stomach or butt a snap. Right here, the receiver lies on their aspect whereas the giver then straddles one leg and lifts the opposite for simple entrance. This place could be carried out with each companions on the mattress, or with the giver standing and the receiver’s legs hanging away from bed. Attempt each methods to see which feels most satisfying to you.

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