You’ve gotten reached your second trimester! You are now one-third of the way in which by way of your being pregnant. At 14 weeks pregnant, you is perhaps feeling higher as early being pregnant signs similar to nausea and fatigue start to fade. Many expectant dad and mom think about this in-the-middle trimester to be the best and most comfy.
14 Weeks Pregnant Is How Many Months? 3 months and a couple of weeks
Which Trimester? Second trimester
How Many Weeks to Go? 26 weeks
Your Child’s Improvement at 14 Weeks
At 14 weeks, a child is often 3 1/2 inches lengthy (9 centimeters). They weigh a little bit over 3 ounces (90 grams).
New Facial Expressions
In case you may peek inside your womb, you’d see a tiny child training the right way to frown, squint, make a pucker.
You’d additionally witness a variety of motion. Your child is perhaps wiggling round, stretching their arms, and even training respiration by taking amniotic fluid out and in of their lungs.
Quite a bit is occurring relating to your child’s organs, too.
- The exterior intercourse organs are shaped.
- The intestines are already engaged on the primary bowel motion (referred to as meconium).
- The liver is making bile.
- The thyroid gland is starting to make hormones.
Discover a number of of your child’s week 14 milestones on this interactive expertise.
Keep Calm Mother: Episode 8
Watch all episodes of our Keep Calm Mother video collection and comply with alongside as our host Tiffany Small talks to a various group of fogeys and high docs to get actual solutions to the most important being pregnant questions.
Actual Mothers Share Their Favourite Components About Being Pregnant
Your Widespread Signs This Week
You would possibly already really feel much less nauseous and exhausted, but when have not began feeling higher but, grasp in there. These not-so-pleasant early being pregnant signs do not abruptly finish on a particular date—they usually technically do not all disappear whenever you hit week 14.
Nevertheless, the signs of early being pregnant do typically start to fade when the primary trimester is over—it’d simply be extra of a gradual shift to feeling higher. Both approach, you’re getting into the least symptomatic section of your being pregnant.
As nausea and vomiting subside, fatigue tends to fade together with it. The precise reason for fatigue throughout being pregnant is unknown, however rising hormones within the first trimester are possible contributing components. As your hormones stage off on the finish of the primary trimester, you would possibly start to really feel much less drained—and maybe even extra energetic.
Nevertheless, this upswing is not true for everybody. Fatigue would possibly proceed and even worsen as your being pregnant progresses.
Much less Breast Tenderness
Breast tenderness additionally tends to ease after the primary trimester. Nevertheless, some people who find themselves pregnant proceed to really feel discomfort because the breast tissue grows and matures to make breast milk.
Return of Libido
Early being pregnant signs can intervene with sexual need within the first trimester. Nevertheless, when nausea, vomiting, fatigue, and breast tenderness diminish—together with the fears of harming an early being pregnant—sexual need would possibly return.
If there’s a concern about having intercourse, your well being care supplier will let you understand. Typically, having intercourse throughout being pregnant is secure as lengthy are there aren’t any issues similar to placenta previa or vaginal bleeding.
After sexual exercise, some mild cramping is regular. Gentle contractions of your uterus are a part of orgasm. They’re irregular and fade shortly.
New or Altering Moles
Pores and skin adjustments happen all through being pregnant. One subject which may pop up is the formation of a brand new mole or adjustments to an current mole. Being pregnant can do humorous issues to moles like make them greater or darker. Whereas being pregnant is the possible trigger of those adjustments, it is at all times sensible to have any new or altering moles checked out by your well being care supplier.
The second trimester sometimes brings bodily and emotional aid. As you discover a lower in early being pregnant signs and perhaps much more power, you may additionally really feel rather less frightened about one thing going mistaken. Plus, your being pregnant stomach continues to be at some extent the place you’ll be able to transfer comfortably. This trimester is commonly the best to get pleasure from.
Breathe a Little Simpler
In case you’ve been involved about early being pregnant loss (particularly should you’ve skilled it earlier than) this week brings a little bit sigh of aid. By week 14, the danger of miscarriage drops considerably. Whereas some parents-to-be may not really really feel aid till after the supply once they’re holding a wholesome child of their arms, this can be a important step to attending to that time.
In case you discover that you’re frightened on a regular basis, share your issues along with your well being care supplier. It is perhaps useful to get a referral to a psychological well being skilled that will help you by way of this time.
Get Some Train
Though your child is rising steadily, they nonetheless aren’t sufficiently big to weigh you down. The second trimester is an effective time for train and staying energetic. Until your supplier tells you in any other case, bodily exercise is secure and wholesome throughout being pregnant.
Specialists advocate that pregnant folks get not less than 150 minutes of reasonable train per week. Train reduces the danger of being pregnant issues similar to gestational diabetes and cesarean part. It additionally helps the physique get better sooner after delivery.
Plan a Babymoon
The second trimester is a good time to make particular plans for you and your accomplice. As soon as the infant comes, it may not be as straightforward for the 2 of you to get away by yourself. Having a “babymoon” is a good way to spend time collectively, join (or reconnect), and calm down earlier than your life adjustments with a new child. It could possibly be a staycation at dwelling, a weekend not far-off, or an enormous journey.
You will wish to test along with your well being care supplier, however so long as you are not experiencing any issues, journey is often secure. The candy spot for touring throughout being pregnant is between 14 and 28 weeks. For the reason that first trimester’s morning illness might be over, and strolling and transferring round continues to be comfy, journey is prone to be extra pleasing throughout this time.
Recommendation for Companions
First-time dad and mom would possibly profit from taking a birthing class. They’re typically obtainable on the hospital, a birthing heart, a personal facility, or on-line. There are lots of choices to select from, although you would possibly discover your fellow parents-to-be are vying for spots.
It is a good suggestion to register for a category whenever you’re about 20 weeks alongside, which means now’s the proper time to start out some preliminary analysis. With you taking the lead, your accomplice will get to cross this merchandise off their to-do record.
Upcoming Physician’s Visits
You could have your subsequent common month-to-month prenatal go to round week 16. In case you select to have an amniocentesis, it sometimes takes place between week 15 and week 20.
Your supplier would possibly advocate an amniocentesis should you:
- Have a household historical past of genetic issues in your facet or your accomplice’s facet
- Had a screening that indicated a attainable subject
- Beforehand had a child with a delivery dysfunction
- Might be 35 or older when your child is born
Although your supplier would possibly advocate it, amniocentesis just isn’t necessary. It carries a really small threat (about 1 in each 200 to 400 would possibly expertise issues, together with miscarriage). Just be sure you take the time you must make one of the best resolution for you and your loved ones.
Really helpful Merchandise
As you start trying into childbirth courses, you may additionally wish to take a look at some on-line choices.
On-line Birthing Courses
On-line courses are usually versatile and allow you to examine at your individual tempo. If that is one thing you and your accomplice is perhaps occupied with, you will discover loads of choices in your analysis.
In case you’re planning an journey, be secure, and take the correct precautions.
Journey is usually secure throughout most of your being pregnant. Nevertheless, nausea, vomiting, and fatigue can put a damper on first-trimester journeys. Consolation can develop into extra of a difficulty as you get into your third trimester.
The second trimester is the perfect time for a getaway. After all, there are some precautions it’s best to take no matter whenever you journey.
There are some being pregnant journey ideas which you could be mindful, a lot of which you’ll be able to implement when you’re nonetheless planning a visit.
Listed here are some to-do’s to bear in mind as you are planning, and happening, your pre-baby journey:
- All the time fasten your seatbelt within the automobile or on the aircraft.
- Keep away from areas the place journey just isn’t really helpful.
- Examine the medical care at your vacation spot (simply in case!)
- Don’t sit for lengthy durations. Stand up and stroll the aisle on the aircraft or cease the automobile each 90 to 120 minutes to get out, stretch, and stroll round.
- Restrict automobile journey to not more than 6 hours a day.
- Keep hydrated (particularly throughout air journey).
- Discuss to your physician about your journey plans.
- Put on comfy garments.
Safety physique scanners on the airport aren’t harmful to your child. Even so, if being scanned makes you uncomfortable, you’ll be able to request to be manually checked by a safety agent.
What Specialists Say
“The quantity of radiation publicity throughout one scan is equal to 0.01 chest X-rays.”
—Allison Hill, MD, OB/GYN
A Phrase From Verywell
For lots of expectant dad and mom, week 14 is the start of probably the most pleasing few months of being pregnant. Your child is rising, the danger of miscarriage has dropped, and also you’re in your solution to feeling higher than you’ve got in all probability felt shortly.
Subsequent week is probably going extra of the identical as you proceed to really feel higher and have extra power. You might be additionally getting nearer to seeing that child bump. Everyone seems to be totally different, however bellies are likely to “pop” early within the second trimester.